Yoga Teacher Training 2019
Take the next step in your yoga journey with Ray of Light’s intimate level one teacher training in Bulli NSW. Our training will ground you in both living and teaching Yoga as a sacred heartfelt lifelong practice.
This incredible program is a thoughtful blend of ancient philosophy with a thorough grounding in the science of anatomy and physiology. The course is designed to be a personal and transformational experience that celebrates the gift of life as our greatest teacher. We support you to develop at strong foundation, your personal practice (Sadhana), teaching skills and a love of yoga that will both enrich and inspire you and your students for a lifetime.
Drawing from my background as an Exercise Physiologist, I will be facilitating 25 hours of functional anatomy and physiology of the body, and it’s applications for a safe practice.
Ray of Light’s training draws from the timeless teachings of Vinyasa Yoga in the linegae of Krishnamacharya, Ayurveda, Vedanta, Hatha, Raja and Bhakti yoga. You’ll learn to teach from your heart a holistic practice which may include āsana, pranayama, dharana (meditation) chanting and philosophy.
Weekend training takes place at Rachel’s boutique home studio set in the lush rainforest in beautiful Bulli. Together we’ll sit around the dining room table during our weekends to share and embody the Ayurvedic wisdom of eating and sacred lifestyle principles.
More information can be found here.